Your Body Is Your Guide – Part 3

Your Body Is Your Guide – Part 3

Your Body Is Your Guide When we start feeling pain where there was no injury, or when we experience an injury where the cause is unknown. This is often a mirroring of something that happened in a past life that is manifesting in this lifetime because it needs to be...
Your Body Is Your Guide – Part 2

Your Body Is Your Guide – Part 2

In the last post, Your Body is Your Guide – Part 1, we focused on feelings and emotions.  There is so much information that our body has for us in order to heal and become who we are meant to be in this life. Our body has memory, but there is also something...
Your Body Is Your Guide – Part 1

Your Body Is Your Guide – Part 1

Your body is your guide. Your body remembers everything you have ever been, done and believed, in this lifetime, and in all others. The mind forgets, your body remembers. It’s a thing called body memory. This is the “theory” that states that your body is capable of...
Who am I?

Who am I?

Who am I? The fundamental question we will all ask ourselves at some point in our lives. Who are you really? When you strip away all the labels you carry and the roles you play, what is left? When we become the observer of our own lives, what do we see? If we go...
Coming Back To The Heart

Coming Back To The Heart

Gandhi once said, “Happiness is when what you think, what you say, and what you do, are in harmony”. While I feel this is a complete truth, I would add also how you feel – because feelings are not connected to your mind, your speech or activity. Feeling comes from the...